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#2 : First Coffee With Tony & Ruel

#2 : First Coffee With Tony & Ruel

Your hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check? Keto snack shopping Running 90-100/week Morning routines Training plans vs training Trekking poles The Ohlone Wilderness...
#1 : Welcome To The Ultra Diner

#1 : Welcome To The Ultra Diner

Welcome to The Ultra Diner. This is a solo episode with Ruel to go over the concept of the podcast dubbed ‘the greasy spoon of ultrarunning’. We hope you stick around, check out the other episodes, and interact with us here at the diner. ...